Sometimes we know that we are not really that hungry but still want to nibble on something. Here are the top low kilo joule snacks to choose when you have one of these times.
Celery + salsa 100kJ
6 Waferthins + low fat dip 200kJ
1 slice watermelon 100kJ
Diet dessert tub 270kJ
100g Diet yoghurt 170kJ
Mini Ice Cream 120kJ
6 Strawberries 120kJ
2 corn thins + vegemite 200kJ
Skim cappuccino 200kJ
3 small pieces sushi 200kJ
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2011
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June
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- Is the weekend ruining your diet?
- Make your life more interesting than food
- Why your muscles hold the key to your weight issues
- The top low calorie snacks
- How to choose the best snacks
- The importance of optimal glucose control
- Are your thoughts halting your weight loss efforts?
- Are your thoughts halting your weight loss efforts?
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June
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