So much of our individual life satisfaction comes from the way we respond to the scenarios which arise in our day to day life. Work presents constant opportunities to expand knowledge and to ultimately let us to contribute to society in a positive way or it is something we have to do until we retire and can claim a pension. It is a blessing to have found a partner to have had a family with or it is a pain to have a wife who constantly nags and children who do nothing but demand money and resources. You have to work X number of hours to live comfortably in a safe, beautiful country or you are lucky to have a job and be able to live safely in a beautiful country?
We live in an age of entitlement, of the “me, me, me” mentality. Resentful when things do not go the way we had hoped, had planned, over the years becoming increasingly bitter, unhappy and less and less likely to understand that there is a big wide world out there and we are only a very, very small part of it.
Moving past this sense of entitlement requires a significant mental shift. A good starting point is the simple act of being grateful for what we do have. Practice each night reflecting on what is good and a blessing in your life. Not only is your well being likely to increase as a result, you are also more likely to let a fellow driver in whilst driving in the traffic, or to say thank you to someone close to you for what they bring to your life, simply because you are thinking a little less “me” and a little more “big picture”.
“The only question that matters is; am I living in a way that is deeply satisfying and truly expresses me?” (Carl Rogers)